Temper Your Temper
A new BBC One TV series, Temper your Temper, is now showing daily at 11am. Presented by Saira Khan (the former Apprentice contestant), the show tries to treat the cause and effects of anger. Neuroscientist Dr Alan Watkins uses his techniques to try to help frantic individuals keep their cool.
An article written about the new series on BBC News states that “there are six types of anger: explosive, argumentative, judgmental, helpless, adolescent and nutritional. For each type, the solution begins with the person accepting that they are the problem, not someone else”.
Temper your Temper is showing every weekday until 15 September.
