Apparently new research shows that depressed single people receive greater psychological benefits from getting married than those who are not depressed. Adrianne Frech, co-author of the study, states “Our findings question the common assumption that marriage is always a good choice for all individuals”. Overall, the results suggest that marriage doesn’t have equal benefits for read more »

An article in the British Medical Journal claims that a review published last week confirms ‘counselling can achieve a reduction in work related stress in more than 50% of people’. Levels of sickness and absense fell and small, but significant, positive effects were seen on levels of job commitment, job satisfaction and work functioning.

According to a post on Counselling Resource, 1 in every 12 young people have self-harmed in the UK. This is a shocking statistic and equates to at least two children in every school classroom. If you are self-harming, or you’re worried a friend or relative is doing so, more help can be found on the read more »