How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

Read more

Your stories

I suffered from depression, though I hid it quite well for some time. It soon lead to self abuse (mostly scratching my skin, but often led to cutting...

Read more of Emily's story

Since my teenage years, I felt there was something not quite right with me. It wasn’t until I was diagnosed with bipolar disorder that many of...

Read more of Katie's story
More stories