How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Loneliness

In the UK, 3.9 million older people report the television being their main form of company. This time of year, loneliness can be even more painful. Learn how you can help.

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Your stories

I was talked into counselling by the people around me after kidding myself for years that I was ok and that no one could possibly help me. I am so...

Read more of Anon's story

I was abused by my father when I was a child. It was only with the encouragement of my therapist that I was able to face the issues that has raised...

Read more of Jane's story
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