How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Loneliness

In the UK, 3.9 million older people report the television being their main form of company. This time of year, loneliness can be even more painful. Learn how you can help.

Read more

Your stories

I was emotionally abused by a parent. It went on well into my adult life. Whenever she had depression I would get the brunt of it and emotionally...

Read more of Jane's story

For me, the hardest part was learning that I could open up my emotions and not feel afraid. I have been to counselling for over a year and for the...

Read more of Jennifer's story
More stories