How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I found life very difficult to cope with just over a year ago; past family and childhood issues that I had never spoken to anyone about started to...

Read more of Caroline's story

I lost my mother and brother in a car crash when I was a child... my father married again to a woman who physically and emotionally abused my sister...

Read more of Jay's story
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