How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

You may know her from Coronation Street and Loose Women but there is much more to Denise Welch than meets the eye. In an honest, uplifting interview...

Read more of Denise's story

I always knew from a child that my parents marriage breakdown (when I was 2) put a strain on my life especially when I became a mother. I always...

Read more of L Lewis's story
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