How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

For me, counselling has opened up my life which had been in a downward spiral, and I did not know in what direction I was headed til I started...

Read more of kingster's story

One day in late January 2013 I hit rock-bottom having worked 6 - 7 days a week for around six months with only the odd day off to recuperate. The...

Read more of Steve's story
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