How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I was talked into counselling by the people around me after kidding myself for years that I was ok and that no one could possibly help me. I am so...

Read more of Anon's story

I am now 35 years old, and I started counselling sessions just over a year ago. I am now starting to let go of all the past hurts and secrets that I...

Read more of Caroline's story
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