How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Depression runs in my family. My Auntie has bipolar, my grandma has it, my great uncle had it and my mother is starting to show symptoms, too. My Dad...

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I started working in a school kitchen when I was nineteen. At the time I had few symptoms of depression, and so was undiagnosed. The job was...

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