How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

The first time I experienced long term counselling was when my ex left me (other issues did come up). After six months of trying to cope alone I...

Read more of Christine 's story

I was bullied for 11 years, I think the depression started from around year 5 in Junior school. It just continued to get worse, never really noticing...

Read more of Maggie's story
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