How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

What happened to me was that I had seen this website but always lacked the courage to consider it til earlier this year. I am seeing a counsellor who...

Read more of Grace Lucy's story

I started self-harming in June 2010. I don't quite know why, but I had just lost my Auntie who I was very close to in the February. I didn't...

Read more of Anna Johnson's story
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