How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I was emotionally and physically abused for 5 years at secondary school and I had counselling when I was in my second year. Seeing a counsellor was...

Read more of Ellie-Mae's story

The first time I experienced long term counselling was when my ex left me (other issues did come up). After six months of trying to cope alone I...

Read more of Christine 's story
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