How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I was finding things really tough and got to the stage where I had had enough of life. I knew now I had reached crisis point and that I desperately...

Read more of Elaine's story

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

Read more of Heather's story
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