How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I first experienced Post-Natal Depression after the birth of my first child in 2006. I very quickly became depressed, obsessive about safety,...

Read more of Rachel Day's story

I walked through life quite happy and confident, with only a few scenarios jogging my path questioning my mental ability to handle this world until I...

Read more of Karlette Andrade's story
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