How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

My name is Brez, I am 32 years old and I was diagnosed with Generalised Anxiety Disorder (GAD) and depression 13 years ago, after the death of my...

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I had no idea counselling would work for me. I am very much a person who feels he can perform self counselling to help himself. I have never been to...

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