How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I started working in a school kitchen when I was nineteen. At the time I had few symptoms of depression, and so was undiagnosed. The job was...

Read more of Aimee's story

I was emotionally and physically abused for 5 years at secondary school and I had counselling when I was in my second year. Seeing a counsellor was...

Read more of Ellie-Mae's story
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