How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I first sought help from a counsellor after a particularly traumatic argument with my partner. I felt that I was out of control and was a...

Read more of Andrew's story

I was offered the opportunity of counselling through a NE charity and took up this opportunity. I saw a fab counsellor called Jenny, for pretty much...

Read more of Ang's story
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