How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

As a first time mum, I didn’t really know there was a problem until my daughter was nine months old. I knew I didn’t feel like myself...

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It took me a while to find the right counsellor. I tried at least four before I settled with one lady who I found - but also was personally...

Read more of Sue Crocombe's story
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