How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

For me, the hardest part was learning that I could open up my emotions and not feel afraid. I have been to counselling for over a year and for the...

Read more of Jennifer's story

I have received counselling sometime ago at two different stages in my life, both including grief of different types and with different...

Read more of Anonymous's story
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