How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Children's mental health

We take a closer look at common mental health problems children face, how child counselling can help and what parents can do to support their growing family.

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Your stories

I was in my twenties the first time I realised I was going through a depression. I was living with a man that was psychologically abusive. I’m...

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I started working in a school kitchen when I was nineteen. At the time I had few symptoms of depression, and so was undiagnosed. The job was...

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