How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

Read more

Your stories

I have sort many counsellors over the years but I guess I wasn't ready at that time. In 2014 after separating from my second wife and being throughly...

Read more of Mark parr's story

As a child, I did not look like what most people picture as a kid with ADHD. I was shy and quiet. In school, I would daydream, only partially...

Read more of Liz's story
More stories