How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Just over four years ago in February 2008 things started changing for me, and in a very short space of time it became unbearable. I was only 13 when...

Read more of Bryony's story

I first saw a Counsellor who was totally wrong for me and I ended up feeling worse than ever. Since then I have tried a different form of counselling...

Read more of Anon's story
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